Dedicated To Optimizing Your Health and Wellness
As we approach the halfway mark of January, some people may have slipped up a few times on their resolutions/goals and others may still be flourishing in their achievements. I am here to tell you that wherever you are in your journey, is exactly where you are supposed to be. Comparison is the thief of … Continue reading The Big 3 (+1)
Studies show that approximately 85 percent of Americans over the age of 21 have gambled at least once in their life. I am willing to bet that at least 85 percent of that 85 percent, have never bet on themselves. To bet on yourself means to put belief in you and your ability to do … Continue reading DOUBLE OR NOTHING
I just want this to serve as a reminder to always take time to recharge. We live in some trying times and some of us are holding on by a thread. We also live in times where self-care has been commercialized. So, really dig deep and figure out what self-care is for YOU and find … Continue reading Self-Care
My grandmother always says, “everything goes up but your salary”. In my older age I understand that so much more. It feels like every time I go to purchase a dozen eggs, they’ve gone up a quarter or every time I leave the house, gas has gone up $0.10. The only thing that remains the … Continue reading 5 Simple Tips To Saving Some Coins
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